Cumin seeds have a warm, nutty, and slightly bitter flavor that makes them one of the world’s most popular spices. Widely used in Indian, Middle Eastern, and Latin American cuisines, cumin is an essential ingredient in curries, stews, soups, rice dishes, and spice blends. When roasted, the seeds release an even deeper and more intense aroma.

In traditional Ayurveda and Mediterranean folk medicine, cumin has been used for centuries to support digestion and overall well-being.